Drop 10 pounds in 8 weeks test group…

Drop 10 pounds in 8 weeks test group…

One of the most common goals in fitness is weight loss. As a society, we spend billions of dollars trying to shed the weight. There are a lot of ways to do it. Most of which are not sustainable and based on selling you a “quick fix” and then it goes away when you no longer buy it. 

That doesn’t sit right with me. 

So, I decided to come up with a program to do it the “right way”.  

The challenge?  

Help people lose 10 pounds in 8 weeks.


Because 10 pounds is attainable and 8 weeks is reasonable. But more important is that it’s just hard enough to be considered a challenge and easy enough to build momentum. 

If you’re interested in this, chances are you’ve tried a couple things. You’ve dieted, you’ve ran, you even hit the gym. But ultimately the results aren’t there. I’ve been there, all 300 pounds of me (at some point) was frustrated, angry, and confused. 

I want to help with that!

How does it work?

Over the next 8 weeks, I want you to commit to 3 workouts each week. You will also be given a comprehensive nutrition guide that includes what and how to eat for your own body, eating style, and goal. We will provide support along the way. Commit to being coaching, receiving feedback, staying positive and I have no doubt you will succeed. 

When are the classes?

Monday, Wednesday, and Fridays at 6 am, 4 pm, and 5:30 pm


If you: 

  • Follow our nutrition guidelines
  • Attend all 24 classes
  • Stay coachable and positive

We guarantee you will lose a minimum of 10 pounds in 8 weeks.

If you follow the nutrition guidelines, attend all 24 classes, and DON’T lose the 10 pounds. We will continue to work with you at no additional cost until the goal is achieved! 

How do I sign up or find out how much it costs?

Before you sign up, we are asking that you schedule a phone consultation with us to find out if this is something that is right for you. We don’t want to set false expectations. Prices will be discussed over the phone only. 

To schedule a phone consultation please contact us here.

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